First Section
- Preparatory movement
- Ward off right & left
- Ward off, Pull Back, Press & Push
- Single Whip
- Raise Hands
- Shoulder Stroke
- White Stork Spreads its Wings
- Brush Knee & Twist Step, Left
- Play the Guitar
- Brush Knee & Twist Step, Left, Right & Left
- Play the Guitar
- Brush Knee & Twist Step, Left
- Step Up Block, Parry & Punch
- Apparent Closing
- Cross Hands
Second Section
- Carry Tiger to Mountain
- Diagonal Single Whip
- Taoist Immortal Flaps His Sleeves
- Fist under Elbow
- Monkey Steps Back (3 to each side)
- Slanting Flying
- Raise Hands
- Shoulder Stroke
- White Stork Spreads its Wings
- Brush Knee & Twist Step, Left
- Needle in the Ocean
- Fan through Back
- Turn and Chop with Fist
- Step Up, Block, Parry & Half Punch
- Ward off, Pull Back, Press & Push
- Single Whip
- Wave Hands Like Clouds (3 to each side)
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Single Whip
Third Section
- High Pat on Horse
- Separation of Leg, Right & Left
- Turn and Kick With Sole
- Brush Knee & Twist Step, Left & Right
- Step Bend & Punch
- Turn and White Snake Puts Out Tongue
- Step Up, Block, Parry & Half Punch
- Kick With Right Sole
- Shoulder Stroke
- Hit Tiger, Left & Right
- Diagonal Kick with Sole
- Box Opponents Ears
- Kick With Left Foot
- Turn and kick with Sole
- Step Up Block, Parry & Punch
- Apparent Closing
- Cross Hands
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Fourth Section
- Carry Tiger to Mountain
- Ward off, Pull Back, Press & Push
- Transverse Single Whip
- Part Horses Mane, Right, Left & Right
- Ward off, Pull Back, Press & Push
- Single Whip
- Fair Lady Works at Shuttles (4 Corners)
- Ward off, Pull Back, Press & Push
- Single Whip
- Wave Hands Like Clouds (3 to each side)
-
Single Whip
Fifth Section
- Snake Creeps Down
- Golden Cock Stands on One Leg, Left & Right
- Monkey Steps Back (3 to each side)
- Slanting Flying
- Raise Hands
- Shoulder Stroke
- White Stork Spreads its Wings
- Brush Knee & Twist Step, Left
- Needle in the Ocean
- Fan through Back
- Turn and Chop with Fist
- Step Up, Block, Parry & Half Punch
- Ward off, Pull Back, Press & Push
- Single Whip
- Wave Hands Like Clouds (3 to each side)
- Single Whip
Sixth Section
- High Pat on Horse
- Diagonal Jab
- Turn and Kick With Heel
- Punch Opponents Groin
- Ward off, Pull Back, Press & Push
- Single Whip
- Snake Creeps Down
- Step Up to Form Seven Stars
- Retreat to Ride Tiger
- Turn & Sweep Lotus with Leg
- Shoot Tiger with Bow
- Step Up, Block, Parry & Punch
- Apparent Closing
- Cross Hands
- Conclusion of Taiji
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